It’s finally spring time (my favorite time of year)–for a nutritionist, however, this means life is busy. Fresh veggies are coming into season (which means new recipes, yay!), clients are motivated to make real changes and I’m gearing up for my upcoming Clean Eating Challenge!
In addition to all of this, I had an exciting week last week and made my first appearance on LIVE television! I have to admit, for as nervous as I was, it was a lot more fun than I expected! In case you missed it, you can catch the replay of my workweek wellness tips here.
For hectic weeks like the past few I’ve had, it’s super important to be organized with food if you want to stay on your A game. For me, meal prepping makes all the difference. I find that most people struggle with lunchtime, either because they’re not prepared or they’re in a hurry and have to grab something fast (and usually unhealthy).
It only takes an hour or two before your workweek starts to batch prepare a satisfying, healthy meal that will last you up to five days. This way, you have ready-to-go options that will make you feel good and won’t deplete your energy.
Here are a few of my favorite healthy lunch options to add to your meal prep routine!
Of course, all of these recipes can be modified to your liking! I’m all about repeating recipes I love, and adding different kinds of protein or fresh veggies will keep them versatile and exciting.